Free articles

Reminder: Join My Free, Live, Goal-Setting Workshop on Wednesday 14 January.

Set the RIGHT goals and boost your motivation using effective mindset tools and hypnotic visualisation.

Jan 13 • Caroline Ferguson

How to Set Goals That Survive January

See inside for how to set successful goals – and save Weds 14 January in your diary for my last free goal-setting workshop.

Jan 6 • Caroline Ferguson

What Has Your 'One Wild and Precious Life' Been Trying to Tell You This Year?

Get to know yourself better with this practical, year-end reflection. Plus, make sure you put Wednesday 14th January in your diary for my last free…

Dec 23, 2025 • Caroline Ferguson

How Do You Know if You're Born for Something More?

A powerful reflection to coax answers from your unconscious mind.

Dec 9, 2025 • Caroline Ferguson

It's Time to Return to First Principles

Plus you'll find the Zoom link for this Wednesday's group-coaching session below in the PS.

Nov 25, 2025 • Caroline Ferguson

Real Change Starts With the Courage to Face the Truth

Self-awareness begins with honesty – and from there, change becomes possible.

Nov 11, 2025 • Caroline Ferguson

The Hidden Currents of Communication: Why We Connect With, Clash and Misread Each Other

Plus - Find the link for our Zoom call on Weds 29th October at the end of the article.

Oct 28, 2025 • Caroline Ferguson

3 Mindset Articles That Can Skyrocket Your Self-Awareness

Did you know that self-awareness is the single most valuable life skill?

Oct 14, 2025 • Caroline Ferguson

How I found the two most important words in my vocabulary

Plus see inside for the recording of part 2 of 'Discover the Story Beneath Your Story' and the AI prompts we used to find out who we were born to be.

Sep 30, 2025 • Caroline Ferguson

What Happened to Your Ancestors Can Still Sabotage You Now.

A guest post by Beverley Harper, psychotherapist, supervisor and trainer of therapists

Sep 16, 2025 • Caroline Ferguson

From Scepticism to Wonder: How Beautiful Prompting Changed My Mind about AI

See below for the link to last week's wonderful live coaching session and the full text of the high-value prompts we used to identify crucial patterns…

Sep 2, 2025 • Caroline Ferguson

Your Life Story Holds the Key to a More Satisfying Life. Will You Dare to Explore Your Narrative with Us?

An open invitation for free and paying subscribers to join us at this month's live group-coaching session from 8:00 to 9:30pm UK time on Wednesday 27th…

Aug 19, 2025 • Caroline Ferguson

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