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Winding up your year in a beautiful way
Plus make sure you put Weds 8th January in your diary for our goal-setting workshop.
 • 
Caroline Ferguson
2
This tip can avert anxiety in one minute
Plus save the date for our goal-setting workshop on Weds 8th January.
 • 
Caroline Ferguson
2
What really drives our emotions?
Plus more information about this week's mindset training session.
 • 
Caroline Ferguson
Are You Worried You Might Never Find Your Purpose?
Read on for tips on how to find your 'something more'
 • 
Caroline Ferguson
2
It Isn't All in Your Mind
Sometimes we forget to check the fundamentals
 • 
Caroline Ferguson
3
A (Re)introduction and a Tip to Help You Form a New Habit
Plus my first every audio recording on Substack! Try listening rather than reading.
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Caroline Ferguson
7
X, Y and Z – Reflections on the Stuff of Life
Plus a reminder about Wednesday's mindset training – don't miss this brilliantly useful mindset tool.
 • 
Caroline Ferguson
4
Love Is a Neural Pathway – Why Letting Go Can Be So Hard
Five ways to weaken the grip of a romance you need to leave behind
 • 
Caroline Ferguson
8
Your Coaching Session on Assertiveness is Tomorrow, Wednesday 28th August.
Join us and learn a simple framework to help you become more respectfully assertive.
 • 
Caroline Ferguson
1
How to Be More Assertive: An Essential Life Skill
Come along to a mindset training session and help me celebrate my anniversary.
 • 
Caroline Ferguson
An Invitation – And How to Use the Helpful Control Room in Your Mind
With a no-strings, no-cost invite to mindset training on assertiveness to celebrate our one-year anniversary.
 • 
Caroline Ferguson
4
It's Proven: You Live Longer When You Live a Life That Matters.
Taking a leaf out of the Blue Zones book.
 • 
Caroline Ferguson
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